The Wedding Dress Diet Plan is a UK business that has taken the country by storm. Setup by Nicola Skipsey and Rachel Lord earlier on this year.
Nicola originally came up with the diet before her own wedding as the excitement about her wedding was being pushed aside by her insecurities about how she would look on the big day. She set up her goal and got to work on tailoring a diet that was not extreme and suited her nicely, and then she followed her plan. Twelve weeks later she had lost three stone and had been able to fit into her size 10 wedding dress on her big day.
Due to the diet plan being based around goal setting and maintaining a healthy and balanced diet, it can be used ongoing after the twelve week period, meaning that is easy to keep your weight off!